Listen to our latest Action Ambassador, Emma, a Chinese medicine student from Asheville, as she shares her thoughts on three ways to harness the power of nature for healing and deepening our connection with the Earth.

We are nature

Nature has long been celebrated for its soothing and therapeutic effects, but its healing powers go far beyond just our feelings of relaxation.

Looking to deepen your connection to nature and yourself? Take MAR's "The Nature of You - Spring Into Yoga Series" provides the perfect opportunity to do so. With yoga classes that incorporate mindfulness, breathwork, and meditation, you will reconnect with your body and the environment around you, while also working to alleviate the ego that contributes to environmental problems. This blog post explores how yoga can be a solution to the environmental crisis and the benefits of practicing yoga outside.

Giving and receiving love is at the heart of being human. As social beings, our health and happiness is dependent on relationships, and we would like to draw attention to one of the most important, and often neglected, relationships in our lives. This is a story of unconditional love.